SPLIT BLACK URAD DAL RECIPE | HOW TO MAKE SPLIT URAD DAL | SPLIT BLACK GRAM LENTILS | BLACK DAL

Split Black Urad Dal or Split Black Gram Lentils is a very delicious dal recipe. Its very tasty as it can be served as a main course with rice or chapati. This is very easy dal recipe which is very popular in India. Northern part of India it is called Mah ki Dal and all the restaurants in India this dal is very popular. It can be served as a main course with rice or chapati. It tastes extreamely delicious. let's check the necessary ingredients and step by step method of cooking this dal--

Video Description Of Split Black Urad Dal Recipe: 



Necessary Ingredients To Prepare Split Black Urad Dal Recipe: 

Split black dal,
Onion 1 large,
Tomato 1 large,
Ginger-garlic paste 1/2 teaspoon,
1/4 teaspoon(Turmeric powder, Cumin powder, Coriender powder, Red chilli powder),
Oil,
Salt 



Step By Step Method Of Cooking Split Black Urad Dal:

Step One: Clean and Soak dal for 2 to 3 hours. Soaking the dal for 2 to 3 hours is necessary because it reduces the cooking time.

Step two: Now in a pressure cooker we are going to cook the dal. Heat the cooker and add some oil into it.

Step Three: Add some cumin seeds into it.

Step Four: Add chopped onion to it and fry until onions get translucent. You can fry it until golden brown.

Step Five: Now add ginger garlic paste and fry it until raw flavor has gone.

Step Six: Now add chopped tomato and fry it until tomato gets soft. You can add some water so that spices wouldn't get burnt.

Step Seven: While frying the tomatoes add the whole spices like Turmeric powder, Cumin powder, Coriender powder, Red chilli powder and mix nicely.

Step Eight: Add salt as per taste and mix nicely.

Step Nine: Fry this dal for seven to eight minutes. This is necessary because it gives nice taste to the dal.

Step Ten: Now add water to it and close the lid and cook it until 5 to 6 whichel.

Step Eleven: After the pressure has left open the lid and check if the dal has boiled or not. Because some dal takes more time to cook. If dal has boiled properly then our recipe is ready.

Serve it in a bowl garnish with some green chili and serve it hot with steamed rice. It taste delicious.


Some Health Benefits Of Black Gram Lentils:

1. If somebody constantly suffering from fatigue and tiredness, including black gram in diet can help become active. The high amount of nutrients like iron in this lentil raises your energy levels and keeps your active for a very long time.

2. Except being used as popular lentil, its use also has been common in traditional Ayurveda where it has been used to treat various diseases. It is traditionally believed to be food which increases immunity.

3. Pregnant women are always advised to include black gram in their diet because of its high nutritional value. Black gram is a rich source of iron, which is needed for the production of hemoglobin and increased blood circulation.